微信运动：我的步行记录

微信运动是一款智能手机应用，它可以实时记录并统计我的步行数据。通过手机内置的传感器，它能够准确地计算出我每天走过的步数、行走的距离以及消耗的卡路里。利用微信运动，我可以随时关注自己的健康状况，监控运动量，并通过微信朋友圈与朋友们进行步数PK。这款应用给了我更多的动力和激励，让我坚持步行锻炼，保持身体健康。

A. 我的微信运动健走步数记录（自2017. 6. 11.起)：两点感悟：1.It is saild that the beggars walking on the way is much happier than the emperors staying in beds.(据说行走中的乞丐比病榻上的皇帝幸福得多。) 2.日常定量的步数是充沛精力的保障。至今日（2023.12.15. 23：12)， 今日健走步数：24293步（16.32公里,相当于走了40.81圈标准操场)，消耗了768千卡热量，相当于消耗了3个汉堡；相互点赞：18（点赞我的人数。谁为我健走点赞，我回赠双语片段。）/472（我点赞的人数）；为我点赞的人数累计：138人；累计与日均健走步(公里）数：57558052/2379天=24195步或39314公里/2379天=17公里；战胜99.99%的人，万里长城的1.85倍，累计消耗1313979卡热量（相当于4380个鸡腿）；至今日获得华为运动勋章105枚；实时万步达成率：53（人）/472（人）=12%；微信朋友圈全员参加健走百分比：472（人）/1819（人）＝26%；微信朋友圈全员万步达成率：53（人）/1819（人）=3%；占领175位微友的微信运动封面；在472位有微信运动健走步数记录者中排第二位；日行超两万步者：6人/1819人=4‰，日行两万步者累计人数152人/1819人=9%；2018.6.21.单日步行步数：73137（以上数据华为运动健康和微信运动系统提供）B. 经典段落分享（自2023.3.12.起）（269）1.But now that he had enjoyed the love of a beautiful woman, he could die happily-without regret. He could feel her shadow forever near him, comforting him. Even though she had hated him at the end, she had at least felt something. And now he possessed her utterly, primitively-as a hunter does his quarry, a tiger his kill. Alive, her body belonged to him; dead, she was his ghost. 2.Thus interrupting herself, the housekeeper rose, and proceeded to lay aside her sewing; but I felt incapable of moving from the hearth, and I was very far from nodding. 'Sit still, Mrs. Dean,' I cried; 'do sit still another half-hour. You've done just right to tell the story leisurely. That is the method I like; and you must finish it in the same style. I am interested in every character you have mentioned, more or less.' #每日慢跑打卡#